You can check out all his articles on this page: Natural Remedies: Essential Oils. One of my favourite health experts is Dr Josh Axe who has several articles on the safe use of essential oils. (It is not safe to use essential oils in their concentrated form around cats, for example). The level of dilution will vary between adult and child and for pet owners, you may need to check with your vet first. In each case, essential oils must be diffused or diluted to make them safe to use. They’re renowned for their health properties and their association with ancient healing practices.Įssential oils can be used in 3 main ways:ġ. So when I recently came across a few old plug-ins – all empty – I decided against replacing them with toxic fragrances and turned to the idea of refilling them using essential oils (especially organic essential oils).Įssential oils are naturally occurring compounds found in a variety of plants. While I am not 100% healthy in my practices (self-admitted coffee and sugar addict here), I do often go down a rabbit hole of internet searches and YouTube binge-watching on nutrition, health and wellness. I love buying organic, I prefer free-range and grass-fed animal products, and I am always looking for healthier options in my home. You may not know it, but I am a bit of a health nut. ~ The following contains affiliate links at no extra cost to you. That’s why today I thought I’d pop in to show you this simple home hack on how to reuse your old plug-in air fresheners using essential oils. And while they’re a great way to freshen your home, there is a less toxic way to get the same results. Many of you probably have at least one or two plug-in air fresheners that you’ve purchased at the grocery store.
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